Canoecopia - 2024 Presentations by Category

316 days left until Canoecopia! March 7 - 9

Canoecopia is presented by

Presenting Sponsor

Location
Alliant Energy Center
1919 Alliant Energy Way
Madison, Wisconsin

Show Hours
Friday: 3 PM to 8 PM
Saturday: 9 AM to 6 PM
Sunday: 10 AM to 4 PM

Tickets
1-Day: $15.00
3-Day: $30.00
Ages 17 and under are FREE
Cash or check only for tickets purchased at the event

Parking Fees
1-Day: $8.00
Cash or credit, fees collected by Alliant Energy Center

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Fitness/Health

John Chase

Power to the Paddle: Exercises to Improve Your Paddling

Atrium - upstairs Sun 11:30am-12:15pm

Get ready to move in this fun, hands-on session where you’ll learn and practice functional exercises to help you paddle longer, faster, and stronger. Learn simple exercises requiring little or no equipment that will make you a better paddler, build endurance, and prevent injury.

Mary Langlie

Fitness for Paddlers

Atrium - upstairs Sat 10:30am-11:15am

This is an opportunity to stretch your legs and arms and reenergize after walking around at Canoecopia. Come learn some new exercises and learn how to be ready to paddle as soon as you can get on the water. Join other paddlers of all ages and get set to have fun and make new friends while developing a plan that you can implement at home. No gym membership needed, and all ages are welcome!

Mary Langlie

Getting Better with Age

Sylvania - main floor Sun 2:30pm-3:15pm

Age is no deterrent in the paddlesports world! Many people find their love of the water and being in a self-propelled craft after many years spent doing other sports. No one is too old to learn how to paddle, and we can create many lasting memories as we share our love of the outdoors with family and new-found friends. Come discover how you can age gracefully while maintaining a fit and active lifestyle!