This is an opportunity to take a break and try out some stretches and other moves that will help get you ready for the paddling season ahead. Learn about what you can do now to be ready to enjoy your paddling without pain or injury. This session is appropriate for all ages and all types of paddlers. Wear comfortable clothing and get ready to move in this fun interactive session!

Are you old? Are you young? Are you a new paddler? Or have you paddled for many years? No matter who you are, this presentation is for you! We live in a world that is diverse and changing. We all need to feel connected to each other and to the natural world around us. This presentation will give you ideas and tips for getting out in a canoe, kayak or paddle board and ways to join the wonderful community of paddlers.